This is what is possible when you work with me. After doing a thorough e-intake at home we'll discuss your issues and goals in person, then create a plan on how to reach them. Due to the highly changing nature of pain and swelling relief, no two sessions are the same. Any session may include some of the following services:

• Swedish massage
• therapeutic massage
• fascia release techniques
• lymphatic drainage
• muscle strength testing
• breath work
• red light therapy
• stretching