Proving relief from pain and swelling.

Whether you are dealing with on-going swelling, muscle tension from work or pain from chronic inflammation, I’m committed to helping you get relief!

Welcome!

Hello. I'm Heather...

... I’m a massage therapist and personal trainer.

I offer therapeutic and lymphatic massage combined with exercise to get you targeted relief from pain and swelling. 


I know how it feels to be in a helpless place with your pain and swelling. That’s why I dedicate time to teach you how to care for yourself at home in each session. 


How I Help...

THERAPEUTIC AND LYMPHATIC MASSAGE

to relieve your pain and swelling

CUSTOM EXERCISE PLAN

For continued pain relief at home

RED LIGHT THERAPY

To help you heal faster from the inside out
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